The Chill Factor: Why Letting Food Rest is Essential
You're hungry, your dish is finally done — and the instinct is to dig in immediately . But hold on. That short window between cooking and eating — where your food just sits there — is actually one of the most important steps in the process. Welcome to the art of letting food rest . Whether it’s steak, soup, cookies, or rice, giving your food a few quiet minutes to settle can dramatically improve flavor, texture, and overall quality . Let’s find out why. 🍖 1. Resting = Juicier Meat Let’s start with steak, chicken, pork, or even fish. When meat cooks, its juices are pushed toward the surface. If you slice it immediately, those juices spill out, and you’re left with dry meat. But if you let it rest? The juices redistribute and reabsorb throughout the meat. ⏱ How long to rest? Steaks: 5–10 minutes Roasts: 10–20 minutes Whole chicken or turkey: 20–30 minutes 📌 Loosely cover with foil to retain heat while it rests. 🍪 2. Baked Goods Continue Cooking & Setting Cookies...